Curated by Shawna Enright, this community is built for the woman who is searching for the right circle, who is open to guidance and feedback, and who is wanting to make massive impact. It's not about me, it's about you and us. I hope to encourage this group of leaders by creating a space of growth, passion, and opportunity.
Join us for a morning of fun and empowerment with Dr. Monica from Moving Like A Mother Physical Therapy and Wellness. Discover Pilates movements to strengthen your core and pelvic floor. Say hello to feeling great as she guides you through a series of dynamic exercises to strengthen and stretch your muscles, targeting those crucial core and pelvic areas. Learn tips to feel better and maximize your well-being. Donuts and coffee will be provided.